Acne and Acne Treatment: What To Keep In Mind

What is Acne?

Acne or pimple is definitely an unwanted bump or lesion of the skin which many of us would do anything to avoid. It can affect people between your age groups of ten and forty and may be visible on body parts such as the face, back, buttocks, thighs, neck, etc and the like.

Types of Acne

Acne might be of several types and a person may take a hit from multiple types at the same time. A few types are:

1) Congested pores or “comedones”

2) Blackheads

3) Whiteheads

4) Cysts (deep pimples or boils or pustules)

5) Pimples or zits

It is definitely an unsightly skin condition and often brings about insufficient confidence inside the person or can also make the sufferer to become the butt of social ridicule and persecution.

Causes of Acne

The cause can vary from person to person much like the oncoming of puberty or errant lifestyle, or stress, hormonal imbalance, heredity, drugs, pressure with a surface of the skin, cosmetics, a few jobs that want contact with industrial cutting oil, using oral contraceptives or perhaps poor hygiene. One should also remember that acne can also be the sign of various other rather deep seated disease and therefore it ought to be treated the moment they are.


Those who are suffering from acne keep hoping for a miracle to rescue them. Nowadays, treatments for acne has reached new levels of success as a result of extensive research with this field.

Acne is often curable in numerous ways between herbal to surgical. Acne treatment that one can avail are:

1) Lifestyle changes: A few changes in lifestyle can be produced to avoid pimples and these include:

* Regular uninterrupted sleep not less than six to eight hours every day.

* Drinking eight to ten servings of water everyday.

* Regular moderate exercise and meditation.

* Eating plenty of green vegetables and fruits.

* Avoiding processed foods.

2) Other remedies:

These include taking mineral and vitamin, like zinc (not more than 25 to 50 mg each day) and vitamin An and D supplements, opting for spot cleaning treatments. A few other solutions could also be availed like:

a) Following a regimen of daily natural skin care such as cleansing and taking advantage of products suited to one’s particular skin type.

b) Using a product like Benzoyl peroxide might help.

c) One should also select oil-free or noncomedogenic makeup comprise and products to avoid chances of more breakouts.

d) “Pore strips” and facials can assist.

e) Laser treatments and peels are also a choice.

f) Home remedies like toothpaste and vinegar works wonders for a lot of.

g) A dermatologist might be able to offer creams and antibiotic and antibacterial medicines for both oral and external use.

A Few Points to be Kept in Mind

One should never pick pimples, whatever it takes.

Avoid touching the affected skin.

Visiting a doctor helps as he could possibly detect the complexities accurately and advise a solution accordingly.

Finally, you need to keep in mind that acne breakouts can be a short lived problem which enable it to be completely cured with proper care. So when facing the situation having a positive approach is always beneficial.